Phone. Printable Schedules by location. Get ready to break the monotony of traditional exercise H.I.I.T it now! At the Y we can help you reach your health and fitness goals through expert personal training, top of the line equipment and engaging group fitness classes. Group Exercise Classes by Location. The Y supports children, adults and families from all walks of life reach their potential through community focused programs. Kids Night Out offers parents a kids-free evening while their children get to stay and play at the YMCA! 509 777 9622. ymca@ymcainw.org. Click here to find out more. We have a wide variety of in-person classes and other activities offered every day! Phone. ENTER HERE Group Fitness Schedules Click the link below to view your branchs group fitness schedule. (W 5:45) TIME TO MOVE Reservations (M, W, 10am, F, 9:40am) PILATES REFORMER GROUP Reservations starts 12/1 (M 4:30pm, Th 12pm) PILATES GROUP $25 CLASS Reservations (W, 1pm) Group Fitness Schedule-View with Google Enjoy our member only Virtual Y platform! Copyright Valley of the Sun YMCA 2023 | Website Development By, Ross Farnsworth East Valley Family YMCA. The Valley of the Sun YMCAoffers all of our communities here in Arizonaaplace to build friendships, create positive experiences andparticipate in healthy programs and activities. We have options that fit everyone's needs. 5:30 pm - 6:25 pm (55 minutes) "Ditch the workout, join the party." 350 N 1st Ave. Phoenix, AZ 85003-1513. Sometimes Shoes likes to keep things to himself. Enjoy our member only Virtual Y platform! Ensures records of staff certifications are current and complete; provide training as needed. Web2421 N Discovery Place Spokane Valley, WA 99216. Sat: 7am-5pm*. VIEW CLASSES Join Register Online View All Events View Recent News Donate Today Phone. WebThe Valley of the Sun YMCA offers all of our communities here in Arizona a place to build friendships, create positive experiences and participate in healthy programs and activities. If you do not agree with these terms and conditions, please disconnect immediately from this website. WebValley of the Sun YMCA. We have a wide variety of in-person classes and other activities offered every day! WebSchedules & Downloads | Find A Branch Schedule | Valley Of The Sun YMCA Access Virtual Y Enjoy our member only Virtual Y platform! The YMCA Valley of the Sun app provides class schedules, social media platforms, fitness goals, and in-club challenges. Please see the Aquatics Schedules for pool amenities hours. Downtown - Lincoln. WebFri in Group Exercise Studio- Highland Gym. Stay active by finding a class perfect for you. - get another spinning bike or two or three. WebJust weekdays for those of us who work until 6pm anywhere other than San Tan Valley. Join Today Schedules & Reservations. It's so great, I shy away from sharing. You'll have so much fun it won't even seem like exercise! WebThe Valley of the Sun YMCA offers programs and activities for all ages, abilities, and stages of life. Get involved in your community and check out the various events going on in your branch today! Financial Assistance available. Copyright Valley of the Sun YMCA 2023 | Website Development By, Ross Farnsworth East Valley Family YMCA. This latin and international dance based cardio workout will really get you moving and grooving. WebFri in Group Exercise Studio- Highland Gym. Y members can attend a variety of free fitness classescategories include cardio, dance, strength, yoga and water exercise. Zumba fuses Latin rhythms and easy to follow moves. Chandler, AZ, United States. Maryvale - Watts Family. Chris-Town - Legacy Foundation. We have options that fit everyone's needs. The biggest, best thing about this gym is no crowds. X-MSEdge-Ref: Ref A: AF5419F31CA94B36A2BDD51E0D9899A2 Ref B: VIEEDGE1920 Ref C: 2023-03-02T11:47:14Z Sun: 10am-5pm*. Web-GROUP EXERCISE CLASSES, NO RESERVATIONS EXCEPT-RUN & ROLL Treadmill reserve., Bike reserve. WebValley of the Sun YMCA . Mon - Friday: 5am-9pm*. 350 N 1st Ave. Phoenix, AZ 85003-1513. Web2421 N Discovery Place Spokane Valley, WA 99216. Chris-Town - Legacy Foundation. WebValley of the Sun YMCA . 2,464 were here. WebWood River Community YMCA View Online Schedules and Reserve Pool & Group Class Time Membership. WebThe YMCA offers a variety of equipment, classes and programs for getting and staying healthy. Printable Schedules by location. Ensures records of staff certifications are current and complete; provide training as needed. 5:30 pm - 6:25 pm (55 minutes) "Ditch the workout, join the party." Ahwatukee Foothills. WebYMCA Schedules | Group Exercise Classes, Gymnasium, Gym, Pool Schedules SO MUCH TO CHOOSE FROM! Some areas require reservations. Reservations are required for racquetball and group exercise classes. Sat: 7am-5pm*. We have options that fit everyone's needs. This is one of those times. Schedule pool to include swim classes, water fitness classes, and swim team functions. WebThe Valley of the Sun YMCA offers programs and activities for all ages, abilities, and stages of life. Visit Website. WebWELCOME TO VIRTUAL Y. Join Today Schedules & Reservations. View All Locations . It totally sucks to look forward to going to a class the ONE SINGLE DAY WE CAN MAKE IT only to be told at Your continued use of this site indicates your acceptance of the terms and conditions specified. 83. WebThe Valley of the Sun YMCA offers all of our communities here in Arizona a place to build friendships, create positive experiences and participate in healthy programs and activities. The biggest, best thing about this gym is no crowds. WebValley of the Sun YMCA. The Valley of the Sun YMCA offers all of our communities here in Arizona a place to build friendships, create positive experiences and participate in WebValley of the Sun YMCA. You'll have so much fun it won't even seem like exercise! Youll find a host of resources to help you through your health journey; from daily live workouts to on-demand videos, weve got you covered. The biggest, best thing about this gym is no crowds. It totally sucks to look forward to going to a class the ONE SINGLE DAY WE CAN MAKE IT only to be told at 10-11am in the lobby Intro to Cooking Class 10am - Club Room Y WebWe offer classes for all ages, all levels and all interests that provide motivation, friendships plus a great workout from low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise and yoga, youll find a group class thats fun, supportive and keeps you moving. Chris-Town - Legacy Foundation. Adventure awaits at camp at the Y. The Valley of the Sun YMCAoffers all of our communities here in Arizonaaplace to build friendships, create positive experiences andparticipate in healthy programs and activities.By providing safe, fun and creative programs for our youth, we hope to keep them involved in healthy and stimulating activities. Set-Cookie: trkInfo=AQFGqLcb0HnnpQAAAYaiJdXQs9VdAw2QIsq2HN4kE6-XPOPSw1caVwLYw921vC8P5HcXsBLNqcwDKw9i2_PWDKzLgOl-1_tifZUoYesmabPuxHFOw5cHwVFuHVhOvs_vpVcjXzU=; Max-Age=5 VIEW SCHEDULES . Ahwatukee Foothills. Find your local branches schedules here. 83. Market and distribute program information to members and the community 142. DONATE. United States. +1 602-404-9622. By providing safe, fun and creative programs for our youth, we hope to keep them involved in healthy and stimulating activities. Market and distribute program information to members and the community Reservations are required for racquetball and group exercise classes. Stay active by finding a class perfect for you. WebSTEM class 6:30 - Camp Room Y Achievers Club 7:30 - Club Room Fellowship with Friends 10am - lobby Pickelball Open Courts 10am-1pm 5:30-6:15 YGTeens (13-16yrs) Intro to Art Class 6:30pm - Camp Room Computing for Kids Class 6: 30pm - Club Room Can you help stuff Easter Eggs? Chandler, AZ, United States. Market and distribute program information to members and the community If you are looking for an alternative to surgery after trying the many traditional approaches to chronic pain, The Lamb Clinic offers a spinal solution to move you toward mobility and wellness again. It totally sucks to look forward to going to a class the ONE SINGLE DAY WE CAN MAKE IT only to be told at Web0. Y members can attend a variety of free fitness classescategories include cardio, dance, strength, yoga and water exercise. This is a low-impact workout that will strengthen your core []. Set-Cookie: rtc=AQEY1h5sK7FujQAAAYaiJdXQ7dGgvE9bNl1rkRcMv2I07KoSgpkN80rdbmK3AIH5lO2bS5y_vLP9mS7m-DjkbyPubdwxSqXth2rsBqCNq-WUK87MeRtRUNROEpW2oPlk_TLg2GpEHcsznoY3i3b475GlVwtzM72csiHw79i_unZ24krnlkSrb-nLjPwHmU1iNdN2XeI1qeAKUhUQE0EY3w0TFgaO2JIAAyDauGeAIuqV; Max-Age=120; path=/; domain=.linkedin.com View All Locations . X-LI-UUID: AAX16WPQQbNR78j0UI2idA== Conduct certification classes including: lifeguard, swim instructor, first aid, and CPR. Our child care programs are structured with lessons and activities designed to develop your child's social, emotional, and intellectual skills, promising an environment of supporting love and care. Please read this section carefully. The YMCA is here to help children grow into active, skillful athletes while also learning valuable life lessons like teamwork, patience, and dedication. WebSchedules & Downloads | Find A Branch Schedule | Valley Of The Sun YMCA Access Virtual Y Enjoy our member only Virtual Y platform! WebThe YMCA offers a variety of equipment, classes and programs for getting and staying healthy. Sometimes Shoes likes to keep things to himself. Join. ENTER HERE Group Fitness Schedules Click the link below to view your branchs group fitness schedule. Register for youth sports at the Y! You'll have so much fun it won't even seem like exercise! The Y offers group fitness classes, swim programs, open gym, and more! Schedules and Reservations Pool Schedule Gymnasium Schedule How to I literally can be alone when I exercise. Desert Foothills. WebYMCA Schedules | Group Exercise Classes, Gymnasium, Gym, Pool Schedules SO MUCH TO CHOOSE FROM! 10-11am in the lobby Intro to Cooking Class 10am - Club Room Y Everyone is encouraged to see their own healthcare professional to review what is best for them. DONATE. Group Exercise Classes by Location. HTTP/1.1 999 Request denied Schedules and Reservations Pool Schedule Gymnasium Schedule How to Our classes, programs and facilities are available to help you meet your goals. United States. Web-GROUP EXERCISE CLASSES, NO RESERVATIONS EXCEPT-RUN & ROLL Treadmill reserve., Bike reserve. Many patients come to The Lamb Clinic after struggling to find answers to their health challenges for many years. Financial Assistance available. Pilates Reformer utilizes the Allegro Reformer machines to create an exercise experience that will shape and tone your body while creating lean muscle mass. Whether you are a teen or senior, we offer a wide selection of programs and activities. Our Y staff is available to watch your children while you exercise! Mon - Friday: 5am-9pm*. United States. Web0. The information contained on this site is the opinion of G. Blair Lamb MD, FCFP and should not be used as personal medical advice. Pool, gym, swim and activity schedules for each Y Flagstaff. Sat: 7am-5pm*. Some areas require reservations. The Y's programs and activities for teens provide opportunities for them to realize who they are and what they are capable of achieving. 5:30 pm - 6:25 pm (55 minutes) "Ditch the workout, join the party." I literally can be alone when I exercise. VIEW CLASSES Join Register Online View All Events View Recent News Donate Today Pool, gym, swim and activity schedules for each Y Sun: 10am-5pm*. It's so great, I shy away from sharing. Providing a sense of community is what the Valley of the Sun YMCA is all about. 83. *Aquatics amenities close 30 minutes prior to branch closing. Our classes, programs and facilities are available to help you meet your goals. WebWELCOME TO VIRTUAL Y. By providing safe, fun and creative programs for our youth, we hope to keep them involved in healthy and stimulating activities. We believe that youth sports is the backbone to establishing a well-rounded child. Web-GROUP EXERCISE CLASSES, NO RESERVATIONS EXCEPT-RUN & ROLL Treadmill reserve., Bike reserve. There is always something happening at the at the Y! Get active and stay healthy with the Y's programs designed specifically for seniors. Maryvale - Watts Family. Visit Website. The Lamb Clinic provides a comprehensive assessment and customized treatment plan for all new patients utilizing both interventional and non-interventional treatment methods. YMCA of East Valley 2023 | Site by Stark LMC. Every year 322,000 Arizona adults & children are recipients of our 26 Social Services, Youth Valley of the Sun YMCA | Phoenix AZ. This is one of those times. Ensures records of staff certifications are current and complete; provide training as needed. Chandler/Gilbert. X-Cache: CONFIG_NOCACHE Printable Schedules by location. Chandler, AZ, United States. +1 602-404-9622. Terms and conditions for the use of this DrLamb.com web site are found via the LEGAL link on the homepage of this site. WebFri in Group Exercise Studio- Highland Gym. Flagstaff. The YMCA Valley of the Sun app provides class schedules, social media platforms, fitness goals, and in-club challenges. - get another spinning bike or two or three. East Valley - Ross Farnsworth. X-Li-Proto: http/1.1 Desert Foothills. *Aquatics amenities close 30 minutes prior to branch closing. VIEW SCHEDULES . Content-Type: text/html Join. Sometimes Shoes likes to keep things to himself. WebSTEM class 6:30 - Camp Room Y Achievers Club 7:30 - Club Room Fellowship with Friends 10am - lobby Pickelball Open Courts 10am-1pm 5:30-6:15 YGTeens (13-16yrs) Intro to Art Class 6:30pm - Camp Room Computing for Kids Class 6: 30pm - Club Room Can you help stuff Easter Eggs? (W 5:45) TIME TO MOVE Reservations (M, W, 10am, F, 9:40am) PILATES REFORMER GROUP Reservations starts 12/1 (M 4:30pm, Th 12pm) PILATES GROUP $25 CLASS Reservations (W, 1pm) Group Fitness Schedule-View with Google Chandler/Gilbert. Increase yourphysical activity, enjoy social interaction, and learn healthy lifestyle skills with the Valley of the Sun YMCA's adult programs and activities. This is one of those times. WebSchedules & Downloads | Find A Branch Schedule | Valley Of The Sun YMCA Access Virtual Y Enjoy our member only Virtual Y platform! Sun: 10am-5pm*. Our programs accommodate a wide variety of interests and functional abilities. Expires: Thu, 01 Jan 1970 00:00:00 GMT Zumba fuses Latin rhythms and easy to follow moves. By providing safe, fun and creative programs for our youth, we hope to keep them involved in healthy and stimulating activities. Join. WebWe offer classes for all ages, all levels and all interests that provide motivation, friendships plus a great workout from low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise and yoga, youll find a group class thats fun, supportive and keeps you moving. This latin and international dance based cardio workout will really get you moving and grooving. WebOct 2020 - Present2 years 6 months. Register them today for endless memories, invaluable lessons, and a safe and encouraging environment. Reservations are required for racquetball and group exercise classes. Some areas require reservations. Web2421 N Discovery Place Spokane Valley, WA 99216. YMCA of the East Valley offers a variety of youth sports programs for young athletes ages 3-17. Providing a sense of community is what the Valley of the Sun YMCA is all about. Chandler/Gilbert. Many chronic pain conditions are part of a larger syndrome such as fibromyalgia. *Aquatics amenities close 30 minutes prior to branch closing. WebWELCOME TO VIRTUAL Y. Date: Thu, 02 Mar 2023 11:47:14 GMT. WebSTEM class 6:30 - Camp Room Y Achievers Club 7:30 - Club Room Fellowship with Friends 10am - lobby Pickelball Open Courts 10am-1pm 5:30-6:15 YGTeens (13-16yrs) Intro to Art Class 6:30pm - Camp Room Computing for Kids Class 6: 30pm - Club Room Can you help stuff Easter Eggs? 3/1/2023. WebThe Valley of the Sun YMCA offers programs and activities for all ages, abilities, and stages of life. Zumba fuses Latin rhythms and easy to follow moves. Stay active by finding a class perfect for you. Desert Foothills. Every year 322,000 Arizona adults & children are recipients of our 26 Social Services, Youth Valley of the Sun YMCA | Phoenix AZ. The Lamb Clinic understands and treats the underlying causes as well as the indications and symptoms. The Y nurtures the potential of children through the YMCAs Youth Sports programming by strengthening character in our youth, engaging families, and building lasting relationships. ijOJnNbEhZM_qF'mt :3^5PhRZ9^?0^@:wO. Cache-Control: no-cache, no-store VIEW CLASSES Join Register Online View All Events View Recent News Donate Today Check out all of the events taking place at all of our individual branch locations! WebThe YMCA offers a variety of equipment, classes and programs for getting and staying healthy. Youll find a host of resources to help you through your health journey; from daily live workouts to on-demand videos, weve got you covered. (W 5:45) TIME TO MOVE Reservations (M, W, 10am, F, 9:40am) PILATES REFORMER GROUP Reservations starts 12/1 (M 4:30pm, Th 12pm) PILATES GROUP $25 CLASS Reservations (W, 1pm) Group Fitness Schedule-View with Google Our classes, programs and facilities are available to help you meet your goals. 2001-2023 The Pain Reliever Corporation. X-Li-Pop: afd-prod-ltx1-x Y members can attend a variety of free fitness classescategories include cardio, dance, strength, yoga and water exercise. It's so great, I shy away from sharing. This latin and international dance based cardio workout will really get you moving and grooving. Whether you are a teen or senior, we offer a wide selection of programs and activities. Flagstaff. 10-11am in the lobby Intro to Cooking Class 10am - Club Room Y Youll find a host of resources to help you through your health journey; from daily live workouts to on-demand videos, weve got you covered. - get another spinning bike or two or three. Every year 322,000 Arizona adults & children are recipients of our 26 Social Services, Youth Valley of the Sun YMCA | Phoenix AZ. WebJust weekdays for those of us who work until 6pm anywhere other than San Tan Valley. Pragma: no-cache 3/1/2023. Schedules and Reservations Pool Schedule Gymnasium Schedule How to Financial Assistance available. Downtown - Lincoln. Join Today Schedules & Reservations. The Valley of the Sun YMCA offers all of our communities here in Arizona a place to build friendships, create positive experiences and participate in Ahwatukee Foothills. WebOct 2020 - Present2 years 6 months. Visit Website. Mon - Friday: 5am-9pm*. WebYMCA Schedules | Group Exercise Classes, Gymnasium, Gym, Pool Schedules SO MUCH TO CHOOSE FROM! WebValley of the Sun YMCA . WebWood River Community YMCA View Online Schedules and Reserve Pool & Group Class Time Membership. Maryvale - Watts Family. VIEW SCHEDULES . 142. By providing safe, fun and creative programs for our youth, we hope to keep them involved in healthy and stimulating activities. We have a wide variety of in-person classes and other activities offered every day! 2,464 were here. Y sports programs focus on skills, character development, and most importantly fun. WebJust weekdays for those of us who work until 6pm anywhere other than San Tan Valley. Group Exercise Classes by Location. Schedule pool to include swim classes, water fitness classes, and swim team functions. View All Locations . +1 602-404-9622. I literally can be alone when I exercise. WebWe offer classes for all ages, all levels and all interests that provide motivation, friendships plus a great workout from low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise and yoga, youll find a group class thats fun, supportive and keeps you moving. The YMCA Valley of the Sun app provides class schedules, social media platforms, fitness goals, and in-club challenges. WebOct 2020 - Present2 years 6 months. East Valley - Ross Farnsworth. 509 777 9622. ymca@ymcainw.org. 509 777 9622. ymca@ymcainw.org. The Valley of the Sun YMCA offers all of our communities here in Arizona a place to build friendships, create positive experiences and participate in Downtown - Lincoln. 3/1/2023. Check out all of the fun Spring programs we have planned at the Y! Schedule pool to include swim classes, water fitness classes, and swim team functions. The Y invites middle school girls from grades 6th to 8th to join us for our 3rd annual Y Girls Vibe Weekend Wellness Retreat in the San Bernardino Mountains. Content-Length: 1530 WebWood River Community YMCA View Online Schedules and Reserve Pool & Group Class Time Membership. Providing a sense of community is what the Valley of the Sun YMCA is all about. Pool, gym, swim and activity schedules for each Y Conduct certification classes including: lifeguard, swim instructor, first aid, and CPR. 142. X-Li-Fabric: prod-ltx1 At the Y, we believe healthy living has as much to do with pursuing interests, passions and learning new things as it does with eating healthy and being active. 2,464 were here. Please see the Aquatics Schedules for pool amenities hours. Conduct certification classes including: lifeguard, swim instructor, first aid, and CPR. Please see the Aquatics Schedules for pool amenities hours. WebThe Valley of the Sun YMCA offers all of our communities here in Arizona a place to build friendships, create positive experiences and participate in healthy programs and activities. Enjoy our member only Virtual Y platform! Y swim lessons are taught by nationally certified instructors and prepare participants of all ages to stay safe and have fun in the water, building strong and confident swimmers. ENTER HERE Group Fitness Schedules Click the link below to view your branchs group fitness schedule. Web0. If you are frustrated on your journey back to wellness - don't give up - there is hope. You will work with an instructor to learn and perfect flexible movements that can be adjusted based on your performance level.